John Becomes More Optimistic Ashly July 18, 2018 Below is a quiz about John's story. The quiz has four question, and each question has one correct answer. After the quiz is a link to the video John watched. 1. The video stated that the effectiveness of the activities was based on: testimonials scientific research the author’s beliefs no reason was given None 2. The video suggested five daily activities. Which answer below is NOT one of the suggested activities? eat healthy foods each day get exercise daily relax each day praise someone each day None 3. The video suggested five daily activities. Which answer below is NOT one of the suggested activities? recall a positive experience from the day get plenty of sleep think of three things for which you are grateful each day None 4. John decided to write his daily results in a journal before bedtime. This helped him in three ways. Which answer below was NOT one of those ways? journaling helped him reflect positively on the day journaling helped him determine how consistently he performed each activity journaling helped him fall asleep more easily journaling help him plan to improve upon inconsistently performed activities None Time's up
