Chris Davis – Don’t forget self care

Ashly Other Prisoner Friends

My practicing Buddhism is not about my suffering, it should be about finding and keeping my joy! I was not taking the time out of help myself, but to ONLY help others. I thought by me doing so, I could find that peaceful & joyful place I/S me. But I wasn’t meditating like I should have been…I lost my path. So I got to take one step forward, Don’t worry about my next step, but focus on that ONE STEP.

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